At least I think that is what I am supposed to be saying to myself in 8 weeks.
I haven't talked much about this, but I suffer from depression. Not the kind that I lock myself in a room for 47 days and listen to nothing but Sarah McLaughlin (sp?), but I have a very bad self image and very low self esteem. So, the therapist I see suggested that I take a women's self esteem class. Tonight was the first night and it was pretty good. I didn't really know what to expect, so I think it went well.
My weight has a HUGE (no pun intended) impact on my self esteem and I don't want to live that way anymore. I am going into this group with an open mind and ready to change my way of thinking about myself.
Wish me luck!