At least I think that is what I am supposed to be saying to myself in 8 weeks.
I haven't talked much about this, but I suffer from depression. Not the kind that I lock myself in a room for 47 days and listen to nothing but Sarah McLaughlin (sp?), but I have a very bad self image and very low self esteem. So, the therapist I see suggested that I take a women's self esteem class. Tonight was the first night and it was pretty good. I didn't really know what to expect, so I think it went well.
My weight has a HUGE (no pun intended) impact on my self esteem and I don't want to live that way anymore. I am going into this group with an open mind and ready to change my way of thinking about myself.
Wish me luck!
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I think I could use this class :-)
ReplyDeleteyou're not the only one in that case don't worry :P The class is a great idea. ley us know how it goes in the next ones. You deserve to be happy ! and you will I am sure about it.
ReplyDeleteThat sounds like an awesome class! Let us know how it goes, sounds like something we could all use.
ReplyDeleteSounds interesting and I agree - I think all women could use this. Good job!
ReplyDeleteI bet there isn't a woman alive who couldn't benefit from a class like that! Sounds fascinating! I hope you get some great insight!
ReplyDeleteGood luck!
ReplyDelete- Lisa
http://inweighovermyhead.blogspot.com/