Monday, March 8, 2010

I feel pretty, oh so pretty

At least I think that is what I am supposed to be saying to myself in 8 weeks. 

I haven't talked much about this, but I suffer from depression.  Not the kind that I lock myself in a room for 47 days and listen to nothing but Sarah McLaughlin (sp?), but I have a very bad self image and very low self esteem.  So, the therapist I see suggested that I take a women's self esteem class.  Tonight was the first night and it was pretty good.  I didn't really know what to expect, so I think it went well.

My weight has a HUGE (no pun intended) impact on my self esteem and I don't want to live that way anymore.  I am going into this group with an open mind and ready to change my way of thinking about myself. 

Wish me luck!

6 comments:

  1. I think I could use this class :-)

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  2. you're not the only one in that case don't worry :P The class is a great idea. ley us know how it goes in the next ones. You deserve to be happy ! and you will I am sure about it.

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  3. That sounds like an awesome class! Let us know how it goes, sounds like something we could all use.

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  4. Sounds interesting and I agree - I think all women could use this. Good job!

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  5. I bet there isn't a woman alive who couldn't benefit from a class like that! Sounds fascinating! I hope you get some great insight!

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  6. Good luck!

    - Lisa
    http://inweighovermyhead.blogspot.com/

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